"I have a simple message for today and it stems from my current personal life happenings. If you saw on Instagram last week, I was preparing for surgery (which I’m currently recovering from for the next few weeks).
The anxiety I was having a few days before was pretty extreme. After researching the internet for information to try and calm my nerves and finding nothing, I reached out to my community..."
The sentence “Mondays Are Good Days” is so simple because I believe the way to achieve the mindset is just as easy. And it’s done by bringing awareness to how much control and happiness we can bring into our lives when we focus on the small things, those little good things in life.
I’d like to check in with you: Are you feeling refreshed & in charge?
I don't want to think about anything else other than getting into the headspace to WORK HARD & getting it DONE when I’m working out. If I’m not supported and I feel u uncomfortable, I get distracted, disappointed and VERY frustrated if things aren't moving correctly and I'm not supported - physically & mentally. So, I say it's worth it. I wear the bras 2-3 times before washing them between workouts and my original pairs are STILL in perfect condition after 2 years and counting. ⠀ ⠀ To my beautiful ladies (and to boyfriends or girlfriends with beautiful gals) I highly, highly recommend making this investment. ⠀
I was sent FRÈskincare’s 123 Resilience Set. Let's try it out and see if it's worth it. The set is formulated for the on-the-go woman and fitness girls who sweat! The products claim to be light and fast-absorbing to create bold and beautiful facial skin, both during and after your workout.
